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New series of thematic "Revitalization yoga workshops". vol.1: Concentration

  • Ekocentrum SOSNA Okruzna 17 Druzstevna pri Hornade (map)

In the september workshop, we will focus on the concentration that is so needed after a busy summer so that we can fully integrate into the working process, into the usual day, to master the art of concentration. To fulfill this, meditation and body excercises from Hatha yoga will help us to reach this.