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New series of thematic "Revitalization yoga workshops". vol.2: Breathing

  • Ekocentrum SOSNA Okruzna 17 Druzstevna pri Hornade (map)

October is a good month to prepare your breathing system for a harder period, so the entire October workshop will be devoted how to breath correctly and the art of breathing. Again, we will learn practical skills and exercises. To fulfill this, meditation and body excercises from Hatha yoga will help us to reach this.